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Disguising Veggies So Your Kids Will Love Them

From clandestine cauliflower to shrouded spinach, parents and professionals everywhere are hiding vegetables in children’s food in some extremely clever ways. While hiding veggies in your children’s food may seem harmless at first and can help ensure your child is obtaining the amount of necessary nutrients, this new method of food preparation is raising some eyebrows as well. Here, we’ll discuss the pros and cons of hiding vegetables in your child’s food and give you some helpful tips if you have a particularly picky eater in your household.